Diet & Weight Loss
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10 Reasons Why Perilla Leaves Are the Number 1 Herb for Weight Loss
If you're looking to lose weight, there's no shortage of diet plans and products promising to help you shed pounds quickly. But with so man... -
Ketosis- What you should know
ketosis vs ketoacidosis-What is the difference? Ketosis and ketoacidosis are both conditions in which the body produces ketones. While ketosis is... -
The good, the bad and the ugly side of ketosis
What is ketosis? Ketosis is a metabolic state that occurs when your body does not have enough carbs to burn for energy. Instead, it burns fat to ...