Diet & Weight Loss
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Ketosis- What you should know
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ketosis vs ketoacidosis-What is the difference? Ketosis and ketoacidosis are both conditions in which the body produces ketones. While ketosis is... -
The good, the bad and the ugly side of ketosis
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What is ketosis? Ketosis is a metabolic state that occurs when your body does not have enough carbs to burn for energy. Instead, it burns fat to ... -
Ketosis
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A low-carb, high-fat diet that excludes grains and includes items like eggs can transform your body into a fat-burning powerhouse through a proces... -
Not Losing Weight on Keto?
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Many people who want to reduce weight and improve their health have turned to the ketogenic, or keto, diet. It is a low-carb method of eating.Carb... -
Keto Diet, How Many Carbs?
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One of the key concepts of the Ketogenic diet is to limit carbohydrate intake to fewer than 50 grams per day.The goal of limiting carbs is to forc...
