How to Shrink Bunions Naturally: Tips and Tricks

If you're one of the many people who suffer from bunions [1], you know how painful and frustrating they can be. Not only are they unsightly, but they can make it difficult to do everyday activities. Fortunately, there are ways to shrink bunions naturally without expensive surgery or medications. In this blog post, we will discuss some tips and tricks that can help you get relief from your bunion pain!

Stop Bunion Pain with Wide Shoes

One of the best ways to reduce bunion pain is to wear comfortable shoes. This may seem like an obvious solution, but it's often overlooked. When you have a bunion, it's important to find shoes that don't put pressure on the joint. Look for shoes with a wide toe box and avoid high heels or other constricting footwear. If you can't find shoes that are comfortable, you may need to get custom orthotics to help support your feet.

Take a break to reduce swelling and pain

Another way to reduce bunion pain is to take breaks throughout the day. If you're on your feet all day, it's important to give your feet a break every few hours. Resting will help reduce swelling and pain. You can also try icing your feet for 20 minutes at a time to help reduce inflammation.

Apple Cider Vinegar: The #1 Bunion Remedy

If you're looking for a more long-term solution, there are some home remedies that can help shrink bunions over time. One popular remedy is apple cider vinegar. Soak a cotton ball in apple cider vinegar and apply it to the bunion for 20 minutes. Do this once a day and you should see a difference in the size of your bunion over time.

If you're struggling with bunion pain, try some of these tips and tricks to get relief. With a little care and attention, you can shrink your bunions naturally!

Do you have any tips or tricks for shrinking bunions naturally? Share them with us in the comments below!