10 Old Home Remedies for Colic in Adults that Might Actually Work
Do you suffer from colic? If so, you're not alone. Colic is a common problem that affects adults of all ages [1]. There are many different home remedies for colic pain in adults that have been suggested for treating colic, but most of them have never been scientifically proven to work. In this blog post, we will take a look at 10 old home remedies for colic in adults that just might help!
If you're suffering from colic, try one of these old home remedies for colic and see if it helps:
• Drink plenty of fluids: This is one of the most commonly recommended colic in adults remedy. Drinking plenty of fluids helps to keep your body hydrated, which can help to reduce the symptoms of colic.
• Eat small, frequent meals: Another common home remedy for colic in adults is to eat small, frequent meals. This helps to keep your stomach from becoming too full, which can make the symptoms of colic worse.
• Avoid trigger foods: There are certain foods that can trigger the symptoms of colic, so it's important to avoid them. Common trigger foods include caffeine, alcohol, spicy foods, and fatty foods.
• Get plenty of rest: When you're suffering from colic, it's important to get plenty of rest. This will help your body to recover and reduce the symptoms of colic.
• Exercise: Exercise is a great way to relieve the symptoms of colic. It helps to improve circulation and can also help to reduce stress.
• Try herbal remedies: There are many different herbs that have been traditionally used for treating colic. Some of the most popular include chamomile, fennel, and peppermint.
• Apply heat or cold: Applying heat or cold to the affected area can help to relieve the pain of colic.
• Massage: Massaging the affected area can also help to relieve the pain of colic.
• Try over-the-counter medications: If home remedies don't seem to be working, there are several over-the-counter medications that can help. These include antacids, anti-diarrheal medications, and pain relievers.
• See your doctor: If home remedies and over-the-counter medications don't seem to be helping, it's important to see your doctor. They can prescribe stronger medication or recommend other treatments.
Colic is a common problem, but there are many different remedies for colic in adults that can help. Try one of these old home remedies and see if it helps to relieve your symptoms. And if nothing seems to be working, be sure to see your doctor for other treatment options.
Do you have any experience with colic? What home remedy for colic have you tried? Let us know in the comments below!
Old home remedies for colic in adults can be helpful for some people but not everyone. If you find that your symptoms are not improving, it’s important to see your doctor so they can help determine the best course of treatment for you.