Health & Fitness

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  • Vitamin D Supplements May Lower Melanoma Risk and Improve Skin Health, Study Finds.

      As a health enthusiast, you know how important it is to maintain optimal levels of vitamin D in your clients’ bodies. Not only can this help the...
  • Snacking late at night? It may not be your fault!

        Scientists Discover a Gene That Causes Uncontrollable Cravings Have you ever found yourself in the position of having eaten a single crisp...
  • The Best Cervical Radiculopathy Treatment

      Cervical radiculopathy is a condition that affects the nerves in your neck. It can cause pain, numbness, and weakness in your arms and hands. Th...
  • How to Cure Neck Pain Fast

      If you're suffering from neck pain, you're not alone. According to the American Chiropractic Association, neck pain is the third most common ty...
  • Six Ways Walking Can Improve Your Health

    If you're looking for a way to improve your overall health, look no further than walking! These six benefits of walking will have you hitting the pavement in no time.
  • Flaxseed vs Linseed: The Difference Between These Two Superfoods

    What's the difference between flaxseed and linseed? And are they both as good for you as everyone says?
  • Aloe Vera Toothpaste: The Natural Way to Keep Your Teeth Clean and White

    If you're looking for a natural way to keep your teeth clean and white, aloe vera toothpaste may be the answer. Read on to learn more about this unique toothpaste alternative.
  • Aloe Vera Allergy: Could This Plant Be Causing Your Symptoms?

    If you're experiencing allergy symptoms, it's worth considering an aloe vera allergy. Learn more about this plant and the potential causes of your symptoms here.
  • Aloe Vera Soap: The Best Way to Keep Your Skin Hydrated

    Aloe vera soap is a great way to keep your skin hydrated. Learn about the benefits of using aloe vera soap and how to make it yourself!
  • Aloe Vera Mouthwash: The Benefits of this Natural Mouthwash

    Aloe vera is a natural remedy that has many benefits for your mouth. Learn about the different ways you can use aloe vera for oral care, and how it can help improve your overall health!
  • Aloe Vera Deodorant: The Natural and Effective Alternative

    Looking for a natural alternative to your current deodorant? Check out this post about aloe vera deodorant!
  • How to Charge Fitbit Without Charger: Best Tips and Tricks

    Not only will you learn how to charge your fitbit without a charger, but also the best tips for keeping it fully charged. If you're looking for this information and haven't found it yet, then please read on!
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