Author: Carol Vorderman
Edition: 1st. Edition
Binding: Paperback
Number Of Pages: 144
Release Date: 09-12-2004
Details: Review 'A useful day-by-day plan.' -- Evening Standard'Reveals the foods that...improve circulation and your skin...reducing the appearance of cellulite.' -- New magazine, February 2005 Product Description Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight. From the Back Cover 'I lost 10lb from the diet, exercise plan and creams. I now have more energy and feel fantastic.' Tester, aged 41'It's a problem that millions of women face all over the world - the dreaded cellulite! But why do women get it, what causes it and, more importantly, how can you beat it?* It's something that I've been keen to tackle for a long time now and now I've got together with various experts to develop a 30-day plan which I believe can really make a difference.* Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps!* Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.* Thanks to a fantastic group of women who volunteered to help trials, we've discovered not only just how effective individual solutions can be, but especially what happens if you do the complete programme. And inside, you will find exclusive 'before' and 'after' shots that show the results.We all want to look out best and cellulite is definitely no fun! So, if you really want to take action, then this is the plan for you.' - Carol Vorderman About the Author Carol Vorderman mbe came to fame as the maths brainbox from the cult television show Countdown. She has recently presented the Pride of Britain Awards as well as the peak-time programmes Stars in Their Lives, Find a Fortune and Better Homes. In an ITV poll, 70 per cent of viewers voted Carol their favourite television presenter. Anita Bean is one of the UK's most respected sports nutritionists and authors. Linda Bird is Senior Edtior at She magazine and formerly editor of Zest. Sarah Williams is a personal trainer to many well-known celebrities.
EAN: 9780753509173
Package Dimensions: 9.1 x 8.1 x 0.4 inches
Languages: English