Is sagging breasts a normal side effect of breastfeeding?
Breastfeeding has been demonstrated to have no harmful impact on breast volume or form.
The ligaments that keep your breasts in place may get stretched during pregnancy due to the increased weight and size of your breasts. Whether you breastfeed your child, sagging breasts after pregnancy might be caused by this stretching. With each successive pregnancy, it's possible that sagging breasts may become more visible.
Some additional factors that might contribute to sagging breasts include the thinning of skin due to aging and smoking, as well as hormonal imbalances. It is possible that being overweight, shedding a significant amount of weight, and having huge breasts all have a detrimental influence on one's health.
Breastfeeding your child despite sagging breasts is not a bad idea. Make healthy lifestyle choices to preserve the appearance of your breasts for the rest of your life.
To keep your weight and fitness in check, include regular exercise into your daily routine. Be sure to fill up on healthy, nutrient-dense meals. See your doctor for assistance quitting smoking if you're a smoker.